Losing fat from certain parts of our body can be a
difficult task for most of the body shape conscious people. Depending on body
type, female or male, and genetics, excess fat accumulates near the thighs,
stomach, or arms. Fat is easy to accumulate, but then it becomes stubborn and
difficult to lose 

We spend a lot of money on many commercial products to
repair and strengthen these types of muscles. .but instead the home workouts
shown in this video (targeted exercises) will help you tone your muscles and
get a better body shape and slim arms.