Are you struggling to manage your diabetes? A healthy diet is the first step toward a healthier life. Here's a simple diet chart for diabetes patients to help you:  

1. Include Fiber-Rich Foods – Opt for whole grains, fresh vegetables, and fruits like apples, berries, and oranges.  

2. Choose Lean Proteins – Incorporate fish, skinless chicken, tofu, or lentils into your meals.  

3. Healthy Fats Matter – Add nuts, seeds, and olive oil to your diet, but in moderation.  

4. Limit Sugar and Refined Carbs – Avoid sugary drinks, white bread, and pastries.  

5. Watch Portion Sizes – Stick to small, frequent meals to maintain stable blood sugar levels.  

For personalized care and expert advice, consult Dr. Mayank Somani, the best diabetologist doctor in Lucknow. Let us help you lead a healthier, happier life! 

📞 Call us today for more information: +91-8429025275  

📍 Visit us on Google Maps: https://maps.app.goo.gl/9XEupCDSMKd59hY89 

Your health is our priority! 💙