Managing diabetes can be tricky, especially with the challenges of night shifts. Irregular hours can throw off your body’s rhythm, making it harder to stay healthy. But don’t worry! Dr. Mayank Somani, the best diabetes doctor in Lucknow, shares effective tips for keeping blood sugar levels steady during night shifts:

1. Plan healthy snacks & hydration

2. Stick to a sleep-friendly routine

3. Align meds with shift hours

4. Stay active with short breaks

For expert guidance, call +91-8429025275

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