Did you know broccoli is a game-changer for individuals with diabetes?
Here’s why:
✅ Rich in Antioxidants: Broccoli is packed with sulforaphane, which helps reduce oxidative stress and inflammation.
✅ Promotes Weight Management: Its high fiber content keeps you feeling full longer, supporting healthy weight control.
✅ Supports Heart Health: With compounds like glucoraphanin, broccoli may lower bad cholesterol (LDL) and reduce the risk of heart disease.
With its low glycemic index (GI), broccoli is a smart choice to maintain stable blood sugar levels while enjoying a nutritious diet.
For expert guidance on managing diabetes and adopting a healthy lifestyle, consult Dr. Manak Somani, the best Diabetologist doctor in Lucknow.
📞 Call us today for more information: +91-8429025275
🌐 ApolloMedics Super Speciality Hospitals
📍 Visit us on Google Maps: https://maps.app.goo.gl/9XEupCDSMKd59hY89
Take control of your diabetes with the right nutrition and professional care! 💚