Effectively managing diabetes involves maintaining a balanced diet, staying active, and making healthy lifestyle choices. However, many people are unaware that certain natural herbs and spices can also play a vital role in regulating blood sugar levels. Dr. Mayank Somani, a Top Endocrinologist in Lucknow, emphasizes that adding these beneficial herbs and spices to your daily routine can significantly support diabetes management and overall well-being.

Top Herbs & Spices for Diabetes

✔ Cinnamon – Improves insulin sensitivity and helps lower blood sugar levels.
✔ Turmeric – Reduces inflammation and enhances glucose metabolism.
✔ Fenugreek – Boosts insulin function and helps control blood sugar.
✔ Holy Basil (Tulsi) – Reduces stress and stabilizes blood sugar.
✔ Aloe Vera – Supports fasting blood sugar control and promotes healing.

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